Day 1 – 90 Day Transformtion

So here is a baseline for day one of the transformation.  This transformation has to be achieved in the mind FIRST.  Secondly, we speak what we want it into existence.  For me its about health and happiness.   Remember, our goal here is NOT weight loss, we are going for health and happiness.  All other positive outcomes of this first goal are just residual side effects.  In today’s picture my happiness rating is a 2.0 out of 10 and I’m 267 pounds.